We live in the present, and in this moment of consciousness, we hold the power to shape how we perceive the world around us. 

Our perspective of this present moment determines the direction our lives will take. Realizing that we have complete control over how we view our experiences sets the foundation for how we act and create our reality.

By learning to control our perspective, and by facing and working through our fears, we gain the ability to view life from different angles. The true key to this transformation is freeing ourselves from the deeply rooted, inherited patterns within our subconscious.

These patterns, passed down through generations—or, from a spiritual viewpoint, across lifetimes—have shaped who we are and how we experience the world.

We live in the present, and in this moment of consciousness, we hold the power to shape how we perceive the world around us. 

Our perspective of this present moment determines the direction our lives will take. Realizing that we have complete control over how we view our experiences sets the foundation for how we act and create our reality.

By learning to control our perspective, and by facing and working through our fears, we gain the ability to view life from different angles. The true key to this transformation is freeing ourselves from the deeply rooted, inherited patterns within our subconscious. 

These patterns, passed down through generations—or, from a spiritual viewpoint, across lifetimes—have shaped who we are and how we experience the world.

On an energetic level, this functions like a magnetic field, similar to the 1s and 0s in a computer's memory. This magnetic field carries a unique frequency, a kind of signature melody.

Imagine this as a river: the water flows in specific patterns, shaped by the rocks and sandbanks. In turn, the water also alters these rocks and banks. 

The rocks represent your subconscious, the sum of your life's experiences, while the water represents how you experience life.

It may seem difficult to change the rocks and sandbanks because we often think in physical terms, but on an energetic level, it’s as simple as changing the code in a computer. If you believe something is changeable, it becomes so.

On an energetic level, this functions like a magnetic field, similar to the 1s and 0s in a computer's memory. This magnetic field carries a unique frequency, a kind of signature melody.

Imagine this as a river: the water flows in specific patterns, shaped by the rocks and sandbanks. In turn, the water also alters these rocks and banks. 

The rocks represent your subconscious, the sum of your life's experiences, while the water represents how you experience life.

It may seem difficult to change the rocks and sandbanks because we often think in physical terms, but on an energetic level, it’s as simple as changing the code in a computer. If you believe something is changeable, it becomes so.

I once worked on a country house, cutting a hole in the wall to install a window and another for a door. Before I made those cuts, the wall felt permanent, but once I removed it, I realized how easily changeable it was. 

Similarly, we often have visions of how we’d like our lives to unfold—the kind of work we want to do, or the type of person we want to be with. But sometimes, we lack the belief that these visions are truly possible.

To turn a vision into reality, we must first believe that it is possible. It doesn’t have to be the only outcome, but it needs to feel like a genuine possibility.

This excitement and belief puts your energy in a state of readiness to receive the outcome. Without that feeling of anticipation, even if your dream partner or opportunity stands right in front of you, you might not recognize it as real and pass it by.

I once worked on a country house, cutting a hole in the wall to install a window and another for a door. Before I made those cuts, the wall felt permanent, but once I removed it, I realized how easily changeable it was. 

Similarly, we often have visions of how we’d like our lives to unfold—the kind of work we want to do, or the type of person we want to be with. But sometimes, we lack the belief that these visions are truly possible.

To turn a vision into reality, we must first believe that it is possible. It doesn’t have to be the only outcome, but it needs to feel like a genuine possibility. 

This excitement and belief puts your energy in a state of readiness to receive the outcome. Without that feeling of anticipation, even if your dream partner or opportunity stands right in front of you, you might not recognize it as real and pass it by.

I have the deepest trust, knowing and feeling that this world can and will transform into a place of harmony and balance, just as it was intended. The key to this transformation lies within each of us. We hold the power to create this change.

Sebastian Åsberg